60 Body Awareness & Interoception Cards for Children - (Digital - Instant access)
Help kids tune into their inner world, recognise body signals, and build emotional awareness through playful, guided prompts.
Discover What’s Happening Inside
Help kids connect with their bodies through playful, science-based prompts.
- Builds body-mind awareness
- Supports emotional regulation
- Perfect for home, therapy, or classroom use
- Digital Product - Nothing will be Shipped
Why choose us?
Mindfulness and yoga help children slow down, tune into their bodies, and develop the focus they need for learning, play, and rest.
Breathing, movement, and check-ins give kids powerful tools to name, feel, and manage big emotions without becoming overwhelmed.
Yoga poses and embodied practices help kids feel grounded in their bodies, boosting physical coordination and self-trust from the inside out.
Body-based practices that grow with your child:
Gives kids language to understand stress, calm, and safety.
Perfect for transitions, emotional resets, or mindful moments.
Use in classrooms, therapy sessions, or bedtime routines.
More calm. More connection. More confidence.
