24 Mindful Breathing Flashcards - Digital, Instant Access.
Help your child develop calm, focus, and emotional regulation with this set of beautifully illustrated breathing exercise cards.
This printable card set teaches kids calming breath techniques they can use anytime, at home, in the classroom, or on the go.
208 reviews
Gentle visuals and simple cues help children pause, focus, and reconnect to their bodies—without screens or pressure.
- 24 kid-friendly breathing techniques for calm
- Clear, step-by-step instructions on every card
- Use as a daily routine, or classroom resource
- Digital Product - Nothing will be Shipped
Why choose us?
Mindfulness and yoga help children slow down, tune into their bodies, and develop the focus they need for learning, play, and rest.
Breathing, movement, and check-ins give kids powerful tools to name, feel, and manage big emotions without becoming overwhelmed.
Yoga poses and embodied practices help kids feel grounded in their bodies, boosting physical coordination and self-trust from the inside out.
24 Breathing Cards = Instant Calm Help kids slow down, self-regulate, and find their breath—one simple card at a time. Free printable deck inside.
Benefits of the Breathing Cards
Builds Emotional Awareness
Helps children recognize and respond to their feelings with simple, calming breathwork.
Encourages Self-Regulation
Supports focus, calm, and nervous system balance—at home, in class, or on the go.
Clear and Kid-Friendly Design
Easy-to-follow visuals and instructions for children of all learning styles.
One Breath Away from a Calmer Day
